Kicked Up Chicken on a Stick
Serves: 4
  • 3 - 4 chicken breasts, cubed and seasoned with salt, pepper, garlic powder and sweet smoked paprika
  • 1 red onion, chunked
  • 1 - 2 zucchini's, sliced into ¼ inch chunks
  • 1 orange bell pepper, cut in chunks
  • for the sauce
  • ¼ cup molasses
  • ¼ cup honey
  • ¼ cup brown sugar
  • 1 cup ketchup
  • 1 tsp cayenne pepper or more if you want it really spicy
  • 1tbls sweet thai chili sauce
  • 2 tbls soy sauce
  • 4 tablespoons distilled vinegar
  • 1 tablespoon Worcestershire sauce
  • Dash salt
  1. Skewer chicken and veggies on either bamboo or stainless steel sticks. If using wooden sticks, make sure you soak them in water first to avoid them charring too much on the barbecue.
  2. Mix all sauce ingredients in a small saucepan and bring to a slow boil stirring to incorporate all the sugar. Simmer for 20 minutes, stirring every few minutes to avoid scorching.
  3. Fire up your grill and place skewers on medium high heat. Cook until chicken is no longer pink. basting with sauce every 3 minutes.
  4. About 15 -17 minutes should do the trick.
  5. Baste with additional sauce before serving.